

Healthy Lifestyle Management for
Amazing Aging Experiences

Site last updated March 5, 2023
Upcoming Events

Weekly Walks
Wednesdays - 10:00a.m.
Various Metro Atlanta
Parks & Trails
Just Walk is a program of Walk with a Doc. is a walking group throughout the year. We aim to make hope and health accessible to everyone in our community. Discussions led by the Certified Health Coach are on current health topics. We enjoy a healthy walk, great conversations and meet new friends.


March 17-19, 2023
Spring Equinox Retreat
Wellness & Wellbeing Transformation
Historic Camp Pine Acres Retreat Center
All Inclusive: Pod Camp Lodging; Healthy Meals & Snacks; Tai Chi; Intro to Forest Bathing; Living Well Workshops; Journal & Guide; Libation & Fire Ring Ceremonies; Personal BioImpedance Analysis ... and more. Plus a surprise bonus ... I will not reveal it yet!



March 24, 2023
AARP Henry County Chapter Open House
Enjoy Your Season of Life
9:00a.m. - 2:00p.m.
Heritage Senior Center
1050 Florence McGarity Blvd
McDonough, GA 30252
Come and Join Us for Games - Prizes - Food!
Meet New Friends - Have Fun!
Learn About their Wonderful Programs
and How You Can Get Involved!


March 27, 2023
Parks & Greenspace Conference
The Healing Power of Parks
Atlanta Botanical Garden
8:30a.m. - 5:00p.m.
Each year, Park Pride hosts the annual Parks & Greenspace Conference, the largest parks conference in the southeast, showcasing thought leaders from Atlanta and across the nation. Through education and inspiration, the conference focuses on best practices for companies and individuals who are united by a common desire to improve parks and strengthen communities.
Carolyn Hartfield will moderate a panel of park constituents who will share they personal stories of the healing power of parks.
View the program. The session I lead is 'Healing Experiences in Nature' starting at 10:25a.m. with panelists James (JB) Bailey and Theresa Hall. We will discuss Forest Bathing and other healing aspects of being in nature.


March 28, 2023
2023 On Aging Conference
Advancing Health & Well-Being
Hyatt Regency Atlanta
March 26 - 30, 2023
Each year, Park Pride hosts the annual Parks & Greenspace Conference, the largest parks conference in the southeast, showcasing thought leaders from Atlanta and across the nation. Through education and inspiration, the conference focuses on best practices for companies and individuals who are united by a common desire to improve parks and strengthen communities.
Carolyn Hartfield will moderate a panel of park constituents who will share they personal stories of the healing power of parks.
View the program. The session I lead is 'Healing Experiences in Nature' starting at 10:25a.m. with panelists James (JB) Bailey and Theresa Hall. We will discuss Forest Bathing and other healing aspects of being in nature.


April 1, 2023
Monthly 1st Saturday Hike
Hemlock Creek Trail
Hike Leader: Carolyn Hartfield
9:00a.m.
This absolutely beautiful scenic 4.0 mile trail is easy to moderate with most of it being fairly easy. The trail rises subtly, at times quite high from the creek leaving you wondering how you got so far up. This is a trail I discovered on my scouting adventures. It is well worth the almost 2 hour drive to the North Georgia Mountains, just outside of Helen GA.
RSVP Opens March 23, 2023

April 14, 2023
Optimizing Health &
Well-Being As We Age
AHRQ Offices
Rockville, MD
Roundtable Discussion
The purpose of this Roundtable is to improve the organization and delivery of care with the goal of optimizing health, functional status, and well-being as the US population ages. This invitation-only, interactive roundtable discussion will convene approximately twenty-five experts within the field to identify levers where AHRQ can have the biggest impact with respect to both research and dissemination and implementation to foster healthy aging and prevention and management of multiple chronic conditions with a focus on primary care and ambulatory settings. Making progress towards this goal will require transforming our health system from one that focuses on disease and illness to one that is person-centered and provides care in the context of people’s lives aligned with their goals and preferences.


May 28 - June 2, 2023
Cruise the North Atlantic Coast of Canada
Presented by
Theresa Hall & Travel Buddies - Atlanta
Royal Caribbean Oasis of the Seas ship
Depart Cape Liberty, New Jersey,
Ports of Call: Saint John, New Brunswick, Canada; Halifax, Nova Scotia, Canada
$550.00 Interior Cabin
$635.00 Ocean view Cabin
$830.00 Balcony Cabin
Cabin prices include port fees and taxes.
Prices shown based on Double Occupancy


--- NEW DATES ---
August 19 - August 27, 2023
Costa Rica
Presented by
Theresa Hall & Travel Buddies - Atlanta
Only $2,599.00 per person, dbl. occ.
Single Supplement add $500 - includes airfare from Atlanta, GA
Itinerary includes:
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8 nights Hotel Accommodations
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2 Nights/San Jose + 2 Nights/Arenal + 2 Nights Monteverde + 2 Nights Guanacaste
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Roundtrip Airfare, Airline Taxes & Fuel Surcharges, Airport Transfers, Hotel Taxes, Fees & Service Charges
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Sightseeing on Modern Air-conditioned Motor Coach
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14 Meals + 8 Breakfasts + 2 Lunches + 4 Dinners
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English Speaking Tour Manager
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Adventure Excursions, including:
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Arenal Volcano National Park
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Monteverde Rainforest and Hanging Bridge
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Tropical Province of Guanacaste on the Pacific Coast
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San Jose - The capital city of Costa Rica
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ESCAPE to a truly amazing and unforgettable experience!


September 23, 2023
Carolyn's 75th
Birthday Celebration
Presented by
Happy Healthy Lifestyles, Inc.
& Lifestyle Management, LLC
SAVE the DATE
There will be a private day of Fun Festivities in the Great Outdoors! If you have hiked, traveled or attended any of Carolyn's events, you are invited to help her celebrate the JOYS OF AGING!!!
If you want to join the guest list, please click here!
STAY TUNED --- More info to come ...


October 17 - 21, 2023
AWESOME Amtrak Train
Fall Foliage Tour
Presented by
Theresa Hall & Travel Buddies - Atlanta
Chicago to California
The BEST Scenic Route in the U.S.
$2,095.50 dbl occ. Roomette Car
$3,990.00 dbl occ.Bedroom Car
The BEST Scenic Route In the U.S.
We will travel through 7 states, including the Rocky Mountains. Your choice of Sleeper Car. Includes meals, an attendant, plus much more.


February 7 - 18, 2024
Cruise to Asia
Presented by
Theresa Hall & Travel Buddies - Atlanta
Ports of Call:
Indonesia / Malaysia / Singapore
Thailand / Vietnam
Explore 5 different Countries
There is an Airline Special 2 for 1 thru Norwegian. Special Offer may end anytime. Click below for details!


In Conotou, Benin this 100ft bronze statue of an historic female warrior known as the Amazon of Dahomey, was inaugurated June 2022.
Connecting with the Great Diaspora Origins!
Oct 19 - Nov 3, 2024
Ghana, Benin, Togo West Africa
Presented by
Lifestyle Management, LLC
A Pilgrimage & Tour of a Lifetime!
This exclusive exploration is in the development stage. This is a special trip to search for meaning, purpose, values and truth.
We plan to also visit Benin where the true story of the Woman King originated and some aspects from Wakanda are included.