
Making Healthy Living a Lifestyle!
What a great year already … just a week into the New Year and it is awesome! A brief recap of my 2016 end of the year, and a view of some...

Health Literacy … Your Responsibility – Your Health – Your Life!
Did you know only 12 percent of adults have Proficient Health Literacy, according to the National Assessment of Adult Literacy. October...

My Metamorphosis…
METAMORPHOSIS…{Project Self Discovery} I have been on hiatus from my blog, going through a real self-discovery. I am now much more...

Life Truly Gets Better with Age!
I just received in the mail the results of the lab tests that were run…a total of 36. I have to admit, I have no idea what some of this...

Celebrating Life as a Baby Boomer-Senior Citizen
As a ‘Forever Young’ Baby Boomer, I officially became a ‘senior citizen’ this year, and I have been celebrating all year…with old...

Celebrating Life!
I recently celebrated reaching the age of 64! As a matter of fact, my birthday was on the 5th of September, and I actually started...
Living A Life Rewarded…
I was told by a friend and mentor, “When you help others get what they want, you are helping yourself get what you want.” With that...
The Perfect Balance for a Life Fulfilled!
The last few weeks have been really, really busy…but through it all, my life just keeps getting better and better! Without realizing...

Excel in 2012…already Happening…less than 3 weeks into the Year!
Let me tell you…if these first couple of weeks in January are any indication of how my year is going to be…it will definitely be a wildly...