Seminar & Workshop

There was  standing room only!

Come and meet 80-year-old Ernestine 'Ernie' Shepherd.  She is a personal trainer, professional model, competitive bodybuilder, and a grandmother. She did even get started until she was 67 years old! She says she is happier and more fulfilled than she’s ever been in her life!

In March of 2010, on stage in Rome, Italy Ernestine was formally given the title of World’s Oldest Performing Female BodyBuilder (by Guinness World Records).  How did Ernestine transform herself from an average middle-aged woman to a bodybuilding senior citizen diva?  Come and find out!

Click here to hear from Ernestine when she was 75-years-old!

This is an event you did not want to miss ... it was phenomenal!  

Host Carolyn Hartfield, a 68-year-old Healthy Lifestyle Coach and Outdoor Adventure Leader who is known for her fun and fitness outdoor adventures.  FRIENDS & FAMILY CAREGIVERS benefited from the lifestyle information that was shared.  It was designed to help you, them and those who you love and care for. Carolyn represented AARP when she received a Profiles in Positive Aging Award from the Georgia Institute on Aging, was featured in the AJC (Jan. 2, 2017), and has appeared on the CNN/HLN Accent Health Network as well as various radio programs.  

Attendees also learned valuable information from Medicare expert, Rita Tolbert of United Healthcare.  She gave a thorough overview of Medicare. Rita will spoke in clear, simple terms so everyone in attendance better understood the relationship between Medicare and the Affordable Care Act (ObamaCare) and she answered questions that brought clarity to how you could get the most out of Medicare.

This seminar / workshop was for all baby boomers, senior citizens, caregivers and anyone who wanted information on how to help themselves, or an aged loved one live a better life and truly embrace the Joy of Aging!

This was a community service project sponsored by

Lifestyle Management, LLC, a 16+ year-old Atlanta based company